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Strength & technique
Ninja Sport takes upper-body power, grip strength and core stability — but it's clean technique that gets you through.
Jump. Swing. Stick it.
We're the community behind Ninja Sport in Austria — athletes, coaches, gyms and fans. Together we're building a sport that's all about strength, smart thinking and cheering each other on.
More than 30 athletes from Austria competed at the Ninja European Championships in Plzeň. The Austrian Lightnings (Elias Sieder & Thomas Grandl) became European champions in National Team Men and Alexander Szimber took gold in Men 40–44, while Team Austria ladys (Elena-Katharina Stejnek & Lorena Vollmann) won bronze.
Ninja Sport is a modern discipline in which you hang, jump and climb your way through challenging obstacles — without touching the ground. Every run is problem-solving against the clock.
Ninja Sport takes upper-body power, grip strength and core stability — but it's clean technique that gets you through.
Every obstacle is a puzzle. Read it, plan it, keep at it, try again — and go all in when the moment's right.
Ever seen a sport where rivals swap their best beta to help each other out? Exactly. Welcome.
Kids, teens, adults and masters. Beginners and pros. Every course can be scaled — so everyone can take part.
Where to train, when the next competition is — and what's happening in your city.
Gyms, parks and clubs offering Ninja training across Austria.
Ninja competitions, cups and championships — with age groups and sign-up.
Every Ninja gym and event in Austria, Germany and Switzerland on one map.
Ninja in your area:
Whether you're an athlete, a gym owner, a coach, thinking of starting a club or just curious — we'd love to hear from anyone who wants to help shape Ninja Sport in Austria.
Train, compete and be part of Austria's ninja community.
Join as a member organisation and benefit from our network, shared publicity and competitions.
Coach education, sharing ideas with other coaches, workshops and guidelines.
Come to competitions, cheer on the athletes and be part of the scene — no hanging required.